Stop and smell the roses. Literally. Hold your nose up a little higher passing by budding leaves or moving lawns. Instead of walking and thinking thinking thinking, focus on the leaves and earth around. Pick a smell in the air in the air of a time or place that it reminds you of and reflect on it. Think about a time where you felt extremely close to nature, on a beach, in the forest, on the water. Where it was overwhelming and so peaceful, so quiet. Go there for a little while as you walk, hold a slightly satisfied look on your face, relax your face muscles. Its a good time to focus on not making face wrinkes.
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